Blog Archives

February Challenge: Water Guzzle

Sorry all – weekends spent withering in heat, I failed to get this post out on Saturday 1 February.  And to be honest, didn’t do well in the first two days of my self imposed challenge. Every month, I’ve set myself a health challenge (see more here).  For February?  I want to drink at least 2L …
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January Challenge summary: Take the stairs

In January, I set myself the healthy challenge of always taking the stairs, particularly up and down to my 3rd floor apartment.  Mid month, I checked in with an update on how I was going (here).  Today is the last day of the month, so I thought I’d do a quick summary, before introducing my …
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Pondering heartache

Let me first start by saying, this is a philosophical post.  Nothing bad has happened with the BF and I don’t plan for any heartache.  This is in response to blog post I recently read on A Summer of New.  (This blogger happens to be someone I went to school with, and I could probably …
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January Challenge: Take the stairs

Before I launch into my plan for January’s challenge, I thought I might share my final figures for my December challenge, which was +1 walking (walking one minute longer every day, starting at about 15 minutes). PS thanks to all those who commented on the two posts I scheduled whilst I was away – I’ve …
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2014 Goals

This is a ‘live’ post where I update my goals, changes, and plans.  I hope you enjoy the links I add! Last year, I set goals in a number of different categories of life, and tracked them almost every month with another post.  I think I’ll continue with this idea in the coming year too, …
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+1 Walking Challenge Update

Well it’s been less than week since I officially ‘started’ the +1 Walking Challenge on the blog, but in reality, I’ve been at it almost a week.  I thought I’d take the time to check in with my progress, to stay accountable, and have you rally and cheer me on! Date Distance (km) Time (mins) …
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December Challenge: +1 walking

Firstly readers, let’s pretend it’s December 1 (for some readers, it might still be).  Today starts the +1 walking challenge.  Here’s how it works 1. Start by waking up a few minutes earlier than usual (I went for 5 minutes earlier than usual), and do a short walk (I figured I could fit in 15 …
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